Blog Post

Why is menstrual hygiene a human right? 

  • By Chloe Tingle
  • 10 Dec, 2016

In celebration of Human Rights Day on 10th December, Shai explores the connection between our uteruses and the Universal Declaration of Human Rights.

How can something as private and intimate as handling your period really be a human right? Most of us connect our periods to an uncomfortable few days that involves hot water bottles, paracetamol and probably a lot more chocolate than we usually let ourselves eat. We wake up feeling icky and a bit sore, wanting to jump into a hot shower first thing in the morning. Does the state really have an obligation to our menstruating bodies?

Well, actually, yes, but it goes pretty unnoticed to us lucky pups in the UK. We almost always have access to clean, private bathrooms, we can afford to stock up on tampons and all the ones we use get neatly chucked away by the bin people (thanks guys. P.s. If you’re wanting to make the change to reusable products to stop wasting your money and the earth’s resources, check out our shop here)

Unfortunately, there are thousands of people around the world who don’t have the access to basic sanitary materials, private bathrooms or waste disposal facilities necessary for a clean, comfortable and even safe period.

In these situations, there are a whole load of basic human rights that are being violated. Firstly, that of human dignity: we all have the right to live in dignity, and having nowhere to change your sanitary materials or clean yourself in private is definitely a breach of dignity. Connected to this, are the human rights to water, sanitation and health. There are so many documented examples of women in rural India using old cloths, ash and leaves to soak up their periods, and the lack of private, safe and clean bathrooms such as in this displacement camp in Haiti. This lack of sanitation, of course, has massive impacts on your health. You don’t have to be a top notch gynaecologist to know that using dirty, bacteria ridden rags is going to give you a stinking infection down there. The really grave matter is that it is happening right now, to hundreds of thousands of people across the world.

The inability to manage your period in a dignified manner means that the human rights to education and work are also affected. Attendance records are pretty unreliable across the board, but it’s estimated that 17% of women and girls have missed school or work due to their periods. Well – if you haven’t got any pads, and your school doesn’t have proper toilet facilities – what are you really going to do!? This is wholly unfair: participation in learning and the economy should not be disproportionately affected due to menstruation.

This all ties in with one of our human rights at the heart of this issue: the right to gender equality. Taboos and stigma surrounding menstruation leads to negative attitudes about those who menstruate, and stifles conversation and learning. This leads to – you guessed it – nothing being done to solve the issue. However, menstrual hygiene is slowly becoming integrated with water, hygiene and sanitation programmes in low-income countries, and educational projects are being rolled out to combat taboos and discriminatory practices. This is great – but we need to ensure that these projects are culturally appropriate, environmentally friendly, long-lasting and effective. There is progress being made on ensuring menstruators’ human rights are not being violated.

We’ve got to remember that there are many people in the UK who also might not be able to have a dignified period: homeless people. Lack of access to showers, having to constantly use public toilets and not even having enough money to pay for sanitary products all point to similar human rights violations that we’re seeing in the Global South: lack of sanitation and poor health. We’re currently working with homeless organisations across Bristol to implement gender-sensitive policies and improve conditions for homeless menstruators. If you want to ensure a happy period for a homeless person in Bristol, and support the expansion of our important work, make sure you gift somebody our Tackling Period Poverty gift pack this Christmas. Find all the details here

On Human Rights Day, we need to remember the importance of a dignified, clean period free of stigma for all.

By Chloe Tingle 25 Feb, 2019
We are hosting two period poverty training courses this spring. See the details on eventbrite.
By Rebecca Batala 30 Jan, 2019
Here's a little insight into what our Staff Training at CoLab was like...
By Chloe Tingle 18 Oct, 2018

WOW Women of the World festivals have been popping up across the world, if you get the chance to go along to one we would strongly recommend it.

WOW – Women of the World  festival celebrates women and girls, and looks at the obstacles that stop them from achieving their potential.

Around the world, individuals and communities are insisting on the simple proposition that women and girls must have equal rights and asking the question: why is gender equality taking so long?

Southbank Centre's WOW – Women of the World  festival is a global network of festivals which provides a platform for celebrating what has been achieved, and exploring all the ways we can change the world for the better.

What’s not to love?

Our Founder, Chloe, and her Mum Angela went along to represent No More Taboo with a stall across the two days. Here’s her highlights:

“Although we didn’t get much time to take in all the discussions as we were kept busy wo-manning the stall (thanks Mum for helping out)! We had some great discussions around gender, equality, inclusivity and of course periods with new customers, supporters, other panellists and some old friends who came to see us.

In fact, we were really pleased to catch up with Plan International UK who were opening the festival with a discussion about Period Activism exactly one year on since the launch of our #BreaktheBarriers research and Period Poverty Conference that we ran in collaboration with Plan.

By Catherine Blom-Smith 01 Oct, 2018
We look at what introducing menstrual leave to workplaces in the UK might mean.
By Iloni Kingston-Smith 17 Sep, 2018

On the first weekend of September, No More Taboo set up shop at Lush Cribbs Causeway for their Charity Pot weekend.

The Lush Charity Pot is a wonderfully creamy shea-butter hand lotion where all the sales money (excluding VAT) goes towards a chosen charity or non-for-profit. This scheme is designed to help boost grass-roots, small and local organisations, like ourselves, financially so that we can continue to do the work we do such as our Tackling Period Poverty programme.

As we were Lush’s chosen organisation for the weekend of the 1-2 September, one of our volunteers, Iloni, and one of our advisors, Carolyn, went along to wo-man the (suitably Lush-styled aesthetic) stall that Lush had kindly provided for us. We took along a range of our products, stacks of leaflets and information as well as our enthusiasm for talking about all things to do with periods.

Over the weekend, we sold over £200’s worth of stock with Ruby Cups and Honour Your Flow re-usable pads proving most popular with Lush customers. On top of this, Lush sold so many of their Charity Pots that £340.60 was raised for No More Taboo – which was amazing! 

However exciting the money side of things were with this event, what I personally took away as being the real highlight of the weekend was the number and nature of conversations we shared with customers. 

Mothers and daughters came and chatted to us about how they agreed it was so important to use re-usable products for personal and financial reasons as well as for the planet’s sake. Boyfriends accompanied their other halves as they prodded and probed the range of menstrual cups on display. Older women commented on how it’s such a relief to be able to talk about menstruation in public and with people you’ve only just met. They regaled of a time when periods were even more hush-hush and celebrated with us out mission of there being No More Taboo.

We would like to thank Lush Cribbs Causeway for being such wonderful hosts, encouraging every customer that came through their doors to consider buying the Charity Pot or simply to chat with us. Each member of their staff team was incredibly warm and so keen to find out more about what we do. On behalf of all of us at No More Taboo, thank you.

By Catriona Dickie 26 Jul, 2018
What is a Mooncup?

If you're following No More Taboo, chances are you are already aware that a Mooncup is a silicone menstrual cup. It is inserted vaginally and used throughout your period. There are two different sizes: size A, for those who are either thirty and over or have given birth vaginally, and size B, for under thirties who have not birthed a child vaginally. 

Why Use One?

The main reason I wanted to convert to a Mooncup is because I was feeling concerned about the amount of waste my period was generating every month. During the twelve years I've been menstruating I must have thrown thousands of tampons into landfill , and as I became more aware of the impact this is having on the planet, switching to a sustainable sanitary product seemed like a straightforward lifestyle change that would really make a difference.

Another advantage for frugal (or rather, perpetually skint) me was that for a £20 upfront investment I'd have an item that would last up to 10 years. And while a box of own-brand tampons is only a pound a pop, there's always a risk that a trip to Boots will result in an impulse buy and before I know it I've bought a new nail varnish and a Graze box and end up spending a tenner.

I also love to travel and have more than once found myself in a situation where I'm in a country without ready access to tampons. I'm not a big fan of pads and had found myself obsessively carrying around a box of tampons with me at all times and becoming anxious when I didn't have one on me. The great thing about the Mooncup, for me, is that all you have to do is empty it out and with a quick rinse or wipe it can be used again.

Finally, Mooncups are not known to carry any risk of Toxic Shock Syndrome, which I think we'll all agree is what nightmares are made of for those of us who menstruate. 

Putting it In

I was lucky enough to come on my period on a lazy Saturday afternoon. With no plans for the day that involved leaving the comfort of my home, I was able to fiddle around with folding and inserting and looking up advice online. After three failed attempts , the cup stayed put and I heard the satisfying sound of the vacuum seal closing in. Minimal leakage did occur over the course of the day but once I got the hang of the fold-and-insert method I was confident enough to wear my proverbial white jeans, like those women in the adverts who bleed blue menstrual blood.

Out and About

As I write this I've been using my Mooncup for about 6 months, and it did take me about 3 cycles to completely get used to it. I think after over a decade of using tampons, which are a lot smaller and more streamlined, this is probably normal. For me it was worth persevering and the benefits far outweigh the drawbacks, of which I can't think of any aside from the following: I have dropped it down the loo while taking it out a couple of times. This has never been much of a problem until last weekend when I dropped it down a portaloo never to be seen again. So much for that 10 year investment.

Verdict

What can I say, I'm a convert. For anyone willing to spend £20 I'd really say its worth giving the Mooncup a chance and persevering with the tricky first days. As for me, I'll be buying another to replace my lost menstrual cup and will be using organic tampons at festivals from now on.  

Feeling Inspired?

Are you ready to give the Mooncup a chance? Buy your Mooncup, or another menstrual cup, from our shop , where all profits go towards tackling period poverty in the UK.

If you're wondering how else you can reduce your plastic consumption, read about how me and Catherine challenged ourselves to a plastic-free fortnight

By Catherine Blom-Smith 19 Jul, 2018
Watch this space for information on how No More Taboo will be involved in Big Green Week, UWE's annual festival of eco ideas, events and smart living. 

For more information, take a look at their website:  https://www1.uwe.ac.uk/whatson/biggreenweek.aspx
By Catherine Blom-Smith 19 Jul, 2018
A whole week of period-related and enviro-conscious action! What could be better? This event will run from the 13th of to the 20th of October. Watch this space for details on how No More Taboo will be involved. 

Read more here:  https://www.wen.org.uk/environmenstrual-week-of-action/
By Catherine Blom-Smith 19 Jul, 2018
At this year's Women of the World Festival, our founder Chloe will be holding a workshop at their event in Exeter. She will be talking everything you need to know about cups! This event is on Sunday 14th October. Find out more at this link:  https://www.exeterphoenix.org.uk/events/women-of-the-world/
By Jenna Yates 19 Jul, 2018
Find out how we've been getting ready for the highlight of our summer, Shambala Festival, where we'll be helping you safely navigate the festival period... Jump on board for a period-friendly weekend trip away with the monthlies!
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