Blog Post

Reflection on #BreakTheBarriers!

  • By Chloe Tingle
  • 07 Nov, 2017

Our new intern Maddy blogs about last month's national #BreakTheBarriers event, co-hosted by No More Taboo, Plan International UK and Freedom4Girls! 

To start my internship with No More Taboo at the Breaking the Barriers event in Leeds was the best introduction that I could have asked for. Walking into Leeds Civic Hall and seeing dozens of round tables filled with chattering activists made me excited about the day ahead and the conversations that I would have. With introductions from Plan International UK who run the world’s largest girls rights campaign, from Paula Sherriff, the Labour MP for Dewsbury who has vehemently pushed for the abolition of tampon tax, and Bryony Farmer, the 20 year old blogger who created Precious Stars Pads, I was immediately captivated. This introduction was followed by a panel discussion with Shailini Vora, Director and UK Programmes Coordinator at No More Taboo, Sally King, Founder and Director of Menstrual Matters, and Robyn Steward, author and trainer helping people to better understand autism. The discussion was fascinating as each speaker offered incredible perspectives on a variety of issues, producing a rich dialogue about the need for more holistic menstrual education so that our ideas about menstruation are no longer based on myth and assumption. The most interesting points raised drew our attention to the need for more specific situation based education on periods that is specialised to people’s varying needs, as well as the absurdity of euphemistic language used by medical professionals when discussing periods and the all too common occurrence of people who menstruate being misdiagnosed with anxiety and depression, leading to the prescription of medication, medication, and more medication. But in reality, we should be encouraging people who menstruate to track changes in their moods and experiment with lifestyle changes before turning to medical help.

With an incredibly exciting list of workshops that we had the opportunity to attend, including Period poverty in the UK context, Building actions in the UK using case studies from the Global South, Changing attitudes and taking action: the No More Taboo model and Reusable products: what’s available and how can we teach others about them?, it was a difficult choice. After much deliberation, I decided to go to Chella Quint’s workshop on #periodpositivity for the morning session and Plan International UK’s workshop on creating a Menstrual Manifesto for the afternoon session. Chella Quint’s interactive and engaging workshop was a riot! We spoke about moving past the binary of tampon/towel by learning the Menstrual Product Mambo (which we did in a conga line around Leeds Civic Hall), about questioning whether education on periods is inclusive, fun and taboo challenging, and we each developed our own advert for STAINS™, “a removable stain to wear on your own clothing as you see fit. A fashion statement that really says something” (quote taken from http://www.stainstm.com/). Chella created a space where we could simultaneously laugh and learn, where we could sit down together and discuss the danger of branded products which take possession of our bodies. Follow Chella’s work and be inspired!

Following on from lunch, we were in for a treat of an informative panel discussion on what we can learn from the Global South. Mandu Reid from The Cup Effect, Janie Hampton from World Menstrual Network and Tina Leslie from Freedom4Girls shared their experiences and their research, warning us about the risk of using culture as an excuse to not make change. Between them their experiences show the need for access to menstrual products in certain rural areas. The Cup Effect’s work has recognised the success of menstrual cups, with family members of people who had received the cup also asking if they could receive one. They also found that men were some of the most captive listeners, and therefore warned us against making assumptions and to place the importance on the individual voice and experience.

To finish my afternoon, I then attended the Menstrual Manifesto workshop with Lucy Russell and Kerry Smith from Plan International UK, where together we created a manifesto which Paula Sherriff will take forward to parliament. With closing talks by Plan International and plenty of tea and coffee being drunk whilst we shared our appreciation for such a beautifully inspiring day, I left feeling so unbelievably excited to be a part of something so important. The people who I met at Break the Barriers were truly incredible, each person having their own story and their own motivation. With all of this positive energy in one room, it was impossible to leave feeling anything but elated! 

Make sure you get down to the next Break the Barriers event and I guarantee that you will feel inspired, and keep up to date with all of the amazing work that this incredible network of activists and organisations are doing to challenge taboos and create period positivity on a global scale. But while you’re waiting for the next one to come around, what can you to do challenge period stigmas and tackle period poverty? Talk to somebody – a friend, a family member, a colleague about period poverty and stigma, to raise awareness of the issues. Why not tweet your local MP and ask them what they’re doing to tackle period poverty? There are so many ways you can get involved on a grassroots levels. Join the fight!

By Chloe Tingle 25 Feb, 2019
We are hosting two period poverty training courses this spring. See the details on eventbrite.
By Rebecca Batala 30 Jan, 2019
Here's a little insight into what our Staff Training at CoLab was like...
By Chloe Tingle 18 Oct, 2018

WOW Women of the World festivals have been popping up across the world, if you get the chance to go along to one we would strongly recommend it.

WOW – Women of the World  festival celebrates women and girls, and looks at the obstacles that stop them from achieving their potential.

Around the world, individuals and communities are insisting on the simple proposition that women and girls must have equal rights and asking the question: why is gender equality taking so long?

Southbank Centre's WOW – Women of the World  festival is a global network of festivals which provides a platform for celebrating what has been achieved, and exploring all the ways we can change the world for the better.

What’s not to love?

Our Founder, Chloe, and her Mum Angela went along to represent No More Taboo with a stall across the two days. Here’s her highlights:

“Although we didn’t get much time to take in all the discussions as we were kept busy wo-manning the stall (thanks Mum for helping out)! We had some great discussions around gender, equality, inclusivity and of course periods with new customers, supporters, other panellists and some old friends who came to see us.

In fact, we were really pleased to catch up with Plan International UK who were opening the festival with a discussion about Period Activism exactly one year on since the launch of our #BreaktheBarriers research and Period Poverty Conference that we ran in collaboration with Plan.

By Catherine Blom-Smith 01 Oct, 2018
We look at what introducing menstrual leave to workplaces in the UK might mean.
By Iloni Kingston-Smith 17 Sep, 2018

On the first weekend of September, No More Taboo set up shop at Lush Cribbs Causeway for their Charity Pot weekend.

The Lush Charity Pot is a wonderfully creamy shea-butter hand lotion where all the sales money (excluding VAT) goes towards a chosen charity or non-for-profit. This scheme is designed to help boost grass-roots, small and local organisations, like ourselves, financially so that we can continue to do the work we do such as our Tackling Period Poverty programme.

As we were Lush’s chosen organisation for the weekend of the 1-2 September, one of our volunteers, Iloni, and one of our advisors, Carolyn, went along to wo-man the (suitably Lush-styled aesthetic) stall that Lush had kindly provided for us. We took along a range of our products, stacks of leaflets and information as well as our enthusiasm for talking about all things to do with periods.

Over the weekend, we sold over £200’s worth of stock with Ruby Cups and Honour Your Flow re-usable pads proving most popular with Lush customers. On top of this, Lush sold so many of their Charity Pots that £340.60 was raised for No More Taboo – which was amazing! 

However exciting the money side of things were with this event, what I personally took away as being the real highlight of the weekend was the number and nature of conversations we shared with customers. 

Mothers and daughters came and chatted to us about how they agreed it was so important to use re-usable products for personal and financial reasons as well as for the planet’s sake. Boyfriends accompanied their other halves as they prodded and probed the range of menstrual cups on display. Older women commented on how it’s such a relief to be able to talk about menstruation in public and with people you’ve only just met. They regaled of a time when periods were even more hush-hush and celebrated with us out mission of there being No More Taboo.

We would like to thank Lush Cribbs Causeway for being such wonderful hosts, encouraging every customer that came through their doors to consider buying the Charity Pot or simply to chat with us. Each member of their staff team was incredibly warm and so keen to find out more about what we do. On behalf of all of us at No More Taboo, thank you.

By Catriona Dickie 26 Jul, 2018
What is a Mooncup?

If you're following No More Taboo, chances are you are already aware that a Mooncup is a silicone menstrual cup. It is inserted vaginally and used throughout your period. There are two different sizes: size A, for those who are either thirty and over or have given birth vaginally, and size B, for under thirties who have not birthed a child vaginally. 

Why Use One?

The main reason I wanted to convert to a Mooncup is because I was feeling concerned about the amount of waste my period was generating every month. During the twelve years I've been menstruating I must have thrown thousands of tampons into landfill , and as I became more aware of the impact this is having on the planet, switching to a sustainable sanitary product seemed like a straightforward lifestyle change that would really make a difference.

Another advantage for frugal (or rather, perpetually skint) me was that for a £20 upfront investment I'd have an item that would last up to 10 years. And while a box of own-brand tampons is only a pound a pop, there's always a risk that a trip to Boots will result in an impulse buy and before I know it I've bought a new nail varnish and a Graze box and end up spending a tenner.

I also love to travel and have more than once found myself in a situation where I'm in a country without ready access to tampons. I'm not a big fan of pads and had found myself obsessively carrying around a box of tampons with me at all times and becoming anxious when I didn't have one on me. The great thing about the Mooncup, for me, is that all you have to do is empty it out and with a quick rinse or wipe it can be used again.

Finally, Mooncups are not known to carry any risk of Toxic Shock Syndrome, which I think we'll all agree is what nightmares are made of for those of us who menstruate. 

Putting it In

I was lucky enough to come on my period on a lazy Saturday afternoon. With no plans for the day that involved leaving the comfort of my home, I was able to fiddle around with folding and inserting and looking up advice online. After three failed attempts , the cup stayed put and I heard the satisfying sound of the vacuum seal closing in. Minimal leakage did occur over the course of the day but once I got the hang of the fold-and-insert method I was confident enough to wear my proverbial white jeans, like those women in the adverts who bleed blue menstrual blood.

Out and About

As I write this I've been using my Mooncup for about 6 months, and it did take me about 3 cycles to completely get used to it. I think after over a decade of using tampons, which are a lot smaller and more streamlined, this is probably normal. For me it was worth persevering and the benefits far outweigh the drawbacks, of which I can't think of any aside from the following: I have dropped it down the loo while taking it out a couple of times. This has never been much of a problem until last weekend when I dropped it down a portaloo never to be seen again. So much for that 10 year investment.

Verdict

What can I say, I'm a convert. For anyone willing to spend £20 I'd really say its worth giving the Mooncup a chance and persevering with the tricky first days. As for me, I'll be buying another to replace my lost menstrual cup and will be using organic tampons at festivals from now on.  

Feeling Inspired?

Are you ready to give the Mooncup a chance? Buy your Mooncup, or another menstrual cup, from our shop , where all profits go towards tackling period poverty in the UK.

If you're wondering how else you can reduce your plastic consumption, read about how me and Catherine challenged ourselves to a plastic-free fortnight

By Catherine Blom-Smith 19 Jul, 2018
Watch this space for information on how No More Taboo will be involved in Big Green Week, UWE's annual festival of eco ideas, events and smart living. 

For more information, take a look at their website:  https://www1.uwe.ac.uk/whatson/biggreenweek.aspx
By Catherine Blom-Smith 19 Jul, 2018
A whole week of period-related and enviro-conscious action! What could be better? This event will run from the 13th of to the 20th of October. Watch this space for details on how No More Taboo will be involved. 

Read more here:  https://www.wen.org.uk/environmenstrual-week-of-action/
By Catherine Blom-Smith 19 Jul, 2018
At this year's Women of the World Festival, our founder Chloe will be holding a workshop at their event in Exeter. She will be talking everything you need to know about cups! This event is on Sunday 14th October. Find out more at this link:  https://www.exeterphoenix.org.uk/events/women-of-the-world/
By Jenna Yates 19 Jul, 2018
Find out how we've been getting ready for the highlight of our summer, Shambala Festival, where we'll be helping you safely navigate the festival period... Jump on board for a period-friendly weekend trip away with the monthlies!
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