Blog Post

Plastic-Free Beasts and Where to Find Them

  • By Catriona Dickie
  • 12 Apr, 2018

My search for the best reusables in Bristol

 With the impact of plastic consumption gaining traction in the media, I wanted to know just how difficult it would be to cut single-use plastic out of my day-to-day. I've shared the highs and lows of my plastic-free week below. 

 

Day one: 

It's lunchtime and I've bought a batch-cooked soup from the freezer. Rather than my usual accompaniment of crackers (wrapped in plastic) I opt for a cheese twist from Sainsbury's bakery instead. When I arrive I haven't considered how I'm going to get the cheese twist from the supermarket back to the office. Carry it and risk it getting soggy in the rain? Put it in my bag loose where it risks coming into contact with fossilising receipts and old tampons (unused) from my pre-mooncup days? Luckily, one of the trays of baked goods is empty and I'm able to swiftly swipe the paper lining from the basket and wrap my cheese twist in this. I pay for it at the self-checkout to avoid a potentially awkward conversation and note my own perceived stigma surrounding a plastic-free purchase.  

Day two: 

My organic veg box arrives. I'm pretty sure I can trust Riverford to provide a box of plastic free organic veg and am a bit gutted to find that the salad comes in a disposable plastic bag. Even the eco-conscious suppliers can’t seem to get away from the convenient manmade wrap.  

Day three: 

I've invited the work pals over for dinner and a movie so cycle up to Scoop Away on my lunch break to pick up some bits and bobs. I leave with two types of rice, red lentils, a bunch of spices and some pricey but delicious kombucha in a glass bottle. Later I throw together a butternut squash and mushroom risotto made entirely from plastic-free ingredients. I can’t really do much about the fact that the pals have brought plastic encased movie snacks and wonder where I am supposed to draw the line with this plastic free fortnight as I guiltily snaffle Maltesers.  

Day four:  

I arrive at work feeling a bit sleepy from the late night. Normally this is where I’d pick up a take away coffee from Small Street Espresso but seeing as I haven’t got around to buying a keep cup yet I resign myself to a cinnamon bun only. I can barely contain my excitement when I see flat-white sized keep cups on sale inside and am happier still when I buy one and get a free coffee. Win!  

Day six, seven and eight:  

Being away for the bank holiday weekend means I manage to eat out pretty solidly for the entirety, thereby avoiding directly using plastic. I bring the remainder of my trail mix from Scoop Away for a train snack but the water in my reusable bottle soon runs out. I end up buying a fancy glass bottle of what turns out to be sparkling water to sip for the remainder of the journey.  

Day nine: 

Back in Bristol the fridge is empty. Without another Riverford box on the way I'm forced to nip to my local Sainsbury's and find that pretty much the only plastic-free foods are jars of pesto and loose red peppers. I pair this with some pasta from the back of the cupboard. I'm all out of almond milk (a challenge purchase) to make my usual desk porridge and so boil some breakfast eggs for the week and buy myself some handprinted beeswax wraps from JAX to transport them to work.

Day ten: 

I haven't been organised enough to bring lunch to work today and grab a baguette from Boulangerie on Union Street. It's made fresh and comes in a paper bag. I also share one of their tortillas with my with my boyfriend and have to eat it with my hands so as to avoid using a single-use fork. It crosses my mind that I could buy some portable cutlery but what with my keep cup, water bottle and various tupper wares of snacks my bag is full and my bank balance is depleting.  

Day eleven:

I'm feeling very pleased with myself for managing to bring breakfast and lunch to work. I ruin this by accidentally buying a hand cream on my lunch break. I don't consider the fact that it comes in a plastic tube until its too late. 

Day thirteen: 

I am ashamed to say I turn a blind eye when my boyfriend pops to Sainsbury's and returns with bagged salad and other vegetable goods for dinner. I ease my conscience by making hummus from scratch from a tin of chickpeas. I also remember to take my Ecover washing up bottle down to Southville Deli on Church Road and refill it, avoiding buying a whole new bottle and disposing of the old one. I discover that Southville Deli sell glass jars of fresh soup and make a note of this for future lazy lunchtimes.  

What I've learned: 

A plastic-free existence is definitely possible but it does mean compromising convenience. The start-up costs could also be prohibitively expensive for many people; the costs of reusables do add up but will pay for themselves over time. Non-plastic toiletries are also limited and considerably more expensive than many high-street options. As I'd only challenged myself to two weeks I didn't have to restock any of these but will certainly be more aware of the plastic I'm consuming in the future and will be attempting to cut down considerably. 

By Chloe Tingle 25 Feb, 2019
We are hosting two period poverty training courses this spring. See the details on eventbrite.
By Rebecca Batala 30 Jan, 2019
Here's a little insight into what our Staff Training at CoLab was like...
By Chloe Tingle 18 Oct, 2018

WOW Women of the World festivals have been popping up across the world, if you get the chance to go along to one we would strongly recommend it.

WOW – Women of the World  festival celebrates women and girls, and looks at the obstacles that stop them from achieving their potential.

Around the world, individuals and communities are insisting on the simple proposition that women and girls must have equal rights and asking the question: why is gender equality taking so long?

Southbank Centre's WOW – Women of the World  festival is a global network of festivals which provides a platform for celebrating what has been achieved, and exploring all the ways we can change the world for the better.

What’s not to love?

Our Founder, Chloe, and her Mum Angela went along to represent No More Taboo with a stall across the two days. Here’s her highlights:

“Although we didn’t get much time to take in all the discussions as we were kept busy wo-manning the stall (thanks Mum for helping out)! We had some great discussions around gender, equality, inclusivity and of course periods with new customers, supporters, other panellists and some old friends who came to see us.

In fact, we were really pleased to catch up with Plan International UK who were opening the festival with a discussion about Period Activism exactly one year on since the launch of our #BreaktheBarriers research and Period Poverty Conference that we ran in collaboration with Plan.

By Catherine Blom-Smith 01 Oct, 2018
We look at what introducing menstrual leave to workplaces in the UK might mean.
By Iloni Kingston-Smith 17 Sep, 2018

On the first weekend of September, No More Taboo set up shop at Lush Cribbs Causeway for their Charity Pot weekend.

The Lush Charity Pot is a wonderfully creamy shea-butter hand lotion where all the sales money (excluding VAT) goes towards a chosen charity or non-for-profit. This scheme is designed to help boost grass-roots, small and local organisations, like ourselves, financially so that we can continue to do the work we do such as our Tackling Period Poverty programme.

As we were Lush’s chosen organisation for the weekend of the 1-2 September, one of our volunteers, Iloni, and one of our advisors, Carolyn, went along to wo-man the (suitably Lush-styled aesthetic) stall that Lush had kindly provided for us. We took along a range of our products, stacks of leaflets and information as well as our enthusiasm for talking about all things to do with periods.

Over the weekend, we sold over £200’s worth of stock with Ruby Cups and Honour Your Flow re-usable pads proving most popular with Lush customers. On top of this, Lush sold so many of their Charity Pots that £340.60 was raised for No More Taboo – which was amazing! 

However exciting the money side of things were with this event, what I personally took away as being the real highlight of the weekend was the number and nature of conversations we shared with customers. 

Mothers and daughters came and chatted to us about how they agreed it was so important to use re-usable products for personal and financial reasons as well as for the planet’s sake. Boyfriends accompanied their other halves as they prodded and probed the range of menstrual cups on display. Older women commented on how it’s such a relief to be able to talk about menstruation in public and with people you’ve only just met. They regaled of a time when periods were even more hush-hush and celebrated with us out mission of there being No More Taboo.

We would like to thank Lush Cribbs Causeway for being such wonderful hosts, encouraging every customer that came through their doors to consider buying the Charity Pot or simply to chat with us. Each member of their staff team was incredibly warm and so keen to find out more about what we do. On behalf of all of us at No More Taboo, thank you.

By Catriona Dickie 26 Jul, 2018
What is a Mooncup?

If you're following No More Taboo, chances are you are already aware that a Mooncup is a silicone menstrual cup. It is inserted vaginally and used throughout your period. There are two different sizes: size A, for those who are either thirty and over or have given birth vaginally, and size B, for under thirties who have not birthed a child vaginally. 

Why Use One?

The main reason I wanted to convert to a Mooncup is because I was feeling concerned about the amount of waste my period was generating every month. During the twelve years I've been menstruating I must have thrown thousands of tampons into landfill , and as I became more aware of the impact this is having on the planet, switching to a sustainable sanitary product seemed like a straightforward lifestyle change that would really make a difference.

Another advantage for frugal (or rather, perpetually skint) me was that for a £20 upfront investment I'd have an item that would last up to 10 years. And while a box of own-brand tampons is only a pound a pop, there's always a risk that a trip to Boots will result in an impulse buy and before I know it I've bought a new nail varnish and a Graze box and end up spending a tenner.

I also love to travel and have more than once found myself in a situation where I'm in a country without ready access to tampons. I'm not a big fan of pads and had found myself obsessively carrying around a box of tampons with me at all times and becoming anxious when I didn't have one on me. The great thing about the Mooncup, for me, is that all you have to do is empty it out and with a quick rinse or wipe it can be used again.

Finally, Mooncups are not known to carry any risk of Toxic Shock Syndrome, which I think we'll all agree is what nightmares are made of for those of us who menstruate. 

Putting it In

I was lucky enough to come on my period on a lazy Saturday afternoon. With no plans for the day that involved leaving the comfort of my home, I was able to fiddle around with folding and inserting and looking up advice online. After three failed attempts , the cup stayed put and I heard the satisfying sound of the vacuum seal closing in. Minimal leakage did occur over the course of the day but once I got the hang of the fold-and-insert method I was confident enough to wear my proverbial white jeans, like those women in the adverts who bleed blue menstrual blood.

Out and About

As I write this I've been using my Mooncup for about 6 months, and it did take me about 3 cycles to completely get used to it. I think after over a decade of using tampons, which are a lot smaller and more streamlined, this is probably normal. For me it was worth persevering and the benefits far outweigh the drawbacks, of which I can't think of any aside from the following: I have dropped it down the loo while taking it out a couple of times. This has never been much of a problem until last weekend when I dropped it down a portaloo never to be seen again. So much for that 10 year investment.

Verdict

What can I say, I'm a convert. For anyone willing to spend £20 I'd really say its worth giving the Mooncup a chance and persevering with the tricky first days. As for me, I'll be buying another to replace my lost menstrual cup and will be using organic tampons at festivals from now on.  

Feeling Inspired?

Are you ready to give the Mooncup a chance? Buy your Mooncup, or another menstrual cup, from our shop , where all profits go towards tackling period poverty in the UK.

If you're wondering how else you can reduce your plastic consumption, read about how me and Catherine challenged ourselves to a plastic-free fortnight

By Catherine Blom-Smith 19 Jul, 2018
Watch this space for information on how No More Taboo will be involved in Big Green Week, UWE's annual festival of eco ideas, events and smart living. 

For more information, take a look at their website:  https://www1.uwe.ac.uk/whatson/biggreenweek.aspx
By Catherine Blom-Smith 19 Jul, 2018
A whole week of period-related and enviro-conscious action! What could be better? This event will run from the 13th of to the 20th of October. Watch this space for details on how No More Taboo will be involved. 

Read more here:  https://www.wen.org.uk/environmenstrual-week-of-action/
By Catherine Blom-Smith 19 Jul, 2018
At this year's Women of the World Festival, our founder Chloe will be holding a workshop at their event in Exeter. She will be talking everything you need to know about cups! This event is on Sunday 14th October. Find out more at this link:  https://www.exeterphoenix.org.uk/events/women-of-the-world/
By Jenna Yates 19 Jul, 2018
Find out how we've been getting ready for the highlight of our summer, Shambala Festival, where we'll be helping you safely navigate the festival period... Jump on board for a period-friendly weekend trip away with the monthlies!
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